| What shapes a female body makes you think of? |
| Spheres, curves and spirals. |
| Naturally, the spiral, circular and curvy movements produce the feminine silhouette. |
| Femme Vitale follows the authentic principle of Chinese cosmology: "Being one with the Nature is to be in good health, body and harmony." |
| Join the natural shape-creating spiral dance! |
| Namaste Yoga Saratoga presents Femme Vitale: Conditioning and Dance with Julia Kulakova in 2014 Sunday November 9th, 2-4pm and Tuesday November 11th, 6-8pm Register here or call (518) 222 7470 |
With Femme Vitale you
1. Tone your arms by awakening the natural pattern of spiral muscular wrapping2. Improve your cardio (REALLY!):
Your heart loves differently after readjusting the rib cage posture, rejuvenating the lungs and conditioning the breast tissue.
3. Get beautiful skin glow with harmonizing of lymph flow, breathing and metabolism
4. Nourish your soft tissues and vital organs by gentle internal massage, which looks like a sensuous dance
5. Reduce stress, refresh your mind and enjoy a lighter, slimmer, more peaceful yet vibrant, graceful and happy you.
Featured Testimonial
I've tried a few dance fitness workouts, but never got much result from them. By a friend recommendation I tried Femme Vitale, which was different. What we did was not just pretty dance moves. Those beautiful specifically selected moves affect woman's health and form a graceful desirable physique. As a result, after just two hours my body felt light, uplifted and energetic - and it didn't hurt! My face became softer and the waist felt and looked trimmed! My husband and children noticed that immediately! - Irina Dobrova, manager, Moscow, Russia.
Upcoming Femme Vitale in 2014:
Sunday November 9th, 2-4pm and Tuesday, Novemeber 11th, 6-8pm
at
NAMASTE YOGA SARATOGA
Register here or call (518) 222 7470
More Femme Vitale testimonials
It is a series of love and care for self. At times I felt as if my body was filled up with magic bubbles and floated in the air. I was consumed by endorphins of happiness! After such a therapy the body responded and presented me with smooth, glowing silky skin, not only on the face but all over the body. So you see the cause and the effect! -Sveta, software developer, Moscow
Femme Vitale: A diamond-shape muscles is our best friend
Readjust your posture after staring at the computer screen and let your lungs open and breast tissue to be energized and toned. Sample this exercise now and feel the difference in your carriage and, surprisingly, mood!
Frequently Asked Questions
Why Femme Vitale ?
Femme Vitale was created for my female clients and inspired by spheres, circles and spirals of a female body. It's natural for women to relate to curvy and spherical shapes, because we composed of them. In a way, we, women , emphasize the natural circular and not linear, proression of life.